Resistant starch is a carb with several health benefits. Interestingly, cooling foods like potatoes, rice and pasta may increase their resistant starch content.

We believe good food doesn’t have to be complicated or expensive. We believe you can create meals that you’re proud of, meals that make you feel full and healthy, meals that make you want to brag on social media, meals that will make you want your leftovers (no, really). We believe you can have all of this without spending your whole paycheck, buying a bunch of fancy kitchenware, or spending all day in the kitchen. We believe you can spend less and enjoy more.

So I decided to transform our picnic into a zine. I’d create an antifascist cookbook.

At first glance, a cookbook doesn’t seem any more antifascist than a picnic. But I believe the act of sharing food is inherently radicalizing. By this, I mean that it encourages us to see each other in radical new ways, through partaking in the most primal human act of all: sharing what we have with each other.

The radical nature of sharing food seems most obvious after a natural disaster or other disruption to the capitalist status quo. Rather than the mass panic depicted in movies, disasters tend to lead to mass spontaneous organization. Shared kitchens and food are often among the first infrastructure created after an earthquake, a flood, and other cataclysms.

Good and Cheap is a cookbook for people with very tight budgets, particularly those on SNAP/Food Stamps benefits.

Falling Fruit is a celebration of the overlooked culinary bounty of our city streets. By quantifying this resource on an interactive map, we hope to facilitate intimate connections between people, food, and the natural organisms growing in our neighborhoods. Not just a free lunch! Foraging in the 21st century is an opportunity for urban exploration, to fight the scourge of stained sidewalks, and to reconnect with the botanical origins of food.