Modern fitness coaching platform with comprehensive exercise database

The fawn response is the least recognized of the four primary trauma reactions: fight, flight, freeze, and fawn. While the first three are more familiar in both psychology and pop culture, fawning often flies under the radar because it doesn’t look like fear. It looks like being helpful, agreeable, and selfless. But under the surface, it’s a survival strategy wired into the nervous system to avoid conflict, maintain attachment, and stay safe.

With unrelenting SARS-CoV-2 variants, additional COVID-19 mitigation strategies are needed. Oral and nasal saline irrigation (SI) is a traditional approach f...